Weigh In record (no journal entry) for 27 February 2023
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93 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1347 kcal
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Fat: 30.85g | Prot: 127.55g | Carbs: 136.45g.
Lunch: Patinho Grelhado, Arroz Branco (Curto, Cozido) , Tomates, Mexerica. Dinner: Wickbold Pão do Forno Integral, Vigor Requeijão Cremoso Light, Filé de Frango Grelhado, Maçã. Snacks/Other: Macarrão sem Carne com Molho de Tomate, Arroz Branco (Curto, Cozido) , Pif Paf Salsicha, Filé de Frango Grelhado, Mexerica. more...
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Gaining 0.2 kg a Week
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hellenbritto's Weight History
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