Weigh In record (no journal entry) for 27 February 2023
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119.2 kg
Lost so far: 9.7 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1265 kcal
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Fat: 54.54g | Prot: 100.24g | Carbs: 106.49g.
Breakfast: Unsweetened Frozen Strawberries, Pineapple, Spinach , LeanFit Complete Green Protein Powder. Lunch: Jell-O Chocolate Pudding No Sugar Added, Egg Roll in a Bowl. Dinner: Yellow Sweet Peppers , Seachef Sardines, Sabatasso's Pepperoni Pizza Singles. Snacks/Other: Jack Link's Original Beef Jerky, Simply Protein Dark Chocolate Almond Bar. more...
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Losing 0.5 kg a Week
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cropchick's Weight History
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