Weigh In record (no journal entry) for 27 February 2023
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80.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2025 kcal
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Fat: 67.99g | Prot: 142.51g | Carbs: 210.49g.
Breakfast: Fish, Grilled Fish, Peanut Oil, Grilled Fish, Cooked Cucumber, Watermelon , Sundrop Crunchy Peanut Butter, Jiwa Chia Seeds, Nandini Slim Milk, Iceberg Lettuce (Includes Crisphead Types), Spencer's Whole Wheat Bread, Dabur Honey, White Rice, Quaker Oats, Apples, Amul Masti Butter Milk. more...
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Gaining 0.2 kg a Week
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priyathamreddy9189's Weight History
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