Weigh In record (no journal entry) for 05 January 2015
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70.7 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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807 kcal
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Fat: 46.45g | Prot: 68.85g | Carbs: 43.25g.
Breakfast: Ideal Protein Chocolate Drink. Lunch: Ideal Protein Chocolate Drink. Dinner: Lettuce, Sweet Red Peppers, Baked Italian Style Orange Roughy, Mashed Cauliflower. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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Gaining 0.5 kg a Week
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Museseeker's Weight History
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