Weigh In record (no journal entry) for 27 February 2023
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54.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1944 kcal
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Fat: 39.41g | Prot: 115.31g | Carbs: 270.54g.
Breakfast: Fresas, Aldi Piña en Rodajas, Vive Soy Leche de Almendras, BIG Vegan Amino +, Hacendado Harina de Arroz. Lunch: Muslo de Pollo (sin Comer la Piel), Pastificio Dalla Costa Pasta de Trigo Sarraceno, Miraflores Queso de Cabra en Lonchas. Dinner: Patata, Huevos Guillen Huevos de Gallinas Camperas, Muslo de Pollo (sin Comer la Piel), Gut Bio Sedanini de Garbanzos. Snacks/Other: Vital Tortitas Arroz Integral, Hacendado Nuez Natural, Uva, Carrefour Hogaza de Semillas de Chía, Sésamo y Lino, Alpro Yogur Natural con Coco, BIG Vegan Amino +. more...
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688 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Google Fit - 22 hours. more...
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steady weight
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sonyx___'s Weight History
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