Weigh In record (no journal entry) for 27 February 2023
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83.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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821 kcal
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Fat: 34.85g | Prot: 65.76g | Carbs: 60.01g.
Breakfast: Schwartau Erdbeermarmelade Zero, Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp. Lunch: Chili Con Carne mit Bohnen. Dinner: Weideglück Edamer 30% Fett I. Tr., Gut & Günstig Hirtenkäse Light, Lollo Rosso, Edeka Protein Wraps, Werder Extra Tomaten Ketchup, Wilhelm Brandenburg Hänchenbrustfilet. more...
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Gaining 5.6 kg a Week
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Comments
Naaa? Waren wir wieder beim Griechen??🤣🤣🤣😘😘
27 Feb 23 by member: Jan1977!
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27 Feb 23 by member: Gaenseliese
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Gaenseliese's Weight History
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