Weigh In record (no journal entry) for 27 February 2023
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68.8 kg
Lost so far: 25.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1210 kcal
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Fat: 53.95g | Prot: 49.92g | Carbs: 127.82g.
Breakfast: Авокадо, Dižskābārža Karbanāde Ветчина, Smiltene Holandes Siers, Pilos Молоко 2%, Яйцо, Dobele Auzu Pārslas, Кофе с Молоком. Lunch: Rimi Holandes Siers, Pilos Молоко 2%, Dobele Pilngraudu Auzu Pārslas. Snacks/Other: Ma Baker Gigant Bar Pistachio, Кофе с Молоком, Банан. more...
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Losing 2.8 kg a Week
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rozentaljka's Weight History
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