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gisela 1982
Journal
05 Jan 15
gisela 1982's Journal, 05 Jan 15
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Weigh In record (no journal entry) for 05 January 2015
89.3 kg
Lost so far:
16.7 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2015:
455 kcal
Fat: 2.46g | Prot: 6.43g | Carbs: 114.10g.
Breakfast:
Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Ciruela.
Lunch:
Galletas de Arroz.
Dinner:
Ciruela.
Snacks/Other:
Ciruela.
more...
3019 kcal
Exercise:
Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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gisela 1982's Weight History
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