Weigh In record (no journal entry) for 26 February 2023
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62.1 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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782 kcal
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Fat: 33.95g | Prot: 47.74g | Carbs: 232.95g.
Breakfast: Tea with Milk, Nordica 2% Cottage Cheese, Campari Cocktail Tomato, Cold Cut, Irresistibles Melba Toast. Dinner: Fish Tikka, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Pecan Pie (Individual Size or Tart), Tea with Milk. more...
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steady weight
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margjohn's Weight History
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