Weigh In record (no journal entry) for 26 February 2023
|
129 kg
Lost so far: 1.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
2137 kcal
|
Fat: 119.49g | Prot: 117.42g | Carbs: 158.15g.
Breakfast: Strawberries , President's Choice English Cream Crackers, Sugar, Coffee with Milk. Lunch: Sugar, Iced Tea, Olive Oil , Tomatoes, White Rice, Chicken Leg (Skin Eaten). Dinner: Peanuts . Snacks/Other: Lemon Cake, Bananas , Egg, Sugar, Coffee with Milk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Waldirio's Weight History
|