Weigh In record (no journal entry) for 26 February 2023
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1311 kcal
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Fat: 43.36g | Prot: 54.03g | Carbs: 172.57g.
Breakfast: Nasi Goreng. Lunch: Otak-Otak, Ceker, Nasi Putih. Dinner: Indofood Laksa Ala Singapura. more...
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Gaining 0.0 kg a Week
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NurmalaArif's Weight History
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