Weigh In record (no journal entry) for 26 February 2023
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117.4 kg
Lost so far: 3.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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456 kcal
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Fat: 11.99g | Prot: 12.52g | Carbs: 81.44g.
Lunch: Aceite de Oliva, Zanahoria, Ensalada de Col. Snacks/Other: Tomates, Jamón Cortado en Lonchas (Extra Magro), Pan de Trigo Integral, Banana. more...
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Losing 0.5 kg a Week
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cececiana's Weight History
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