Weigh In record (no journal entry) for 22 February 2023
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71.2 kg
Lost so far: 11.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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344 kcal
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Fat: 15.95g | Prot: 12.79g | Carbs: 37.47g.
Breakfast: Жареное Яйцо без Жира, Перекресток Голубика, Nescafe Dolce Gusto Кофе с Молоком, Помидоры, Хлебзавод 2 Хлеб Дарницкий, Авокадо Авокадо. more...
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Gaining 1.2 kg a Week
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lata2000's Weight History
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