Weigh In record (no journal entry) for 26 February 2023
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88.5 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1983 kcal
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Fat: 146.61g | Prot: 120.79g | Carbs: 53.78g.
Breakfast: Nova Forme Cytogreens, North Coast Naturals Daily Cleanse, NOW Whole Psyllium Husks. Lunch: Keto Pizza, Keto Pizza. Dinner: Capital Turkey Sausage. more...
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Gaining 0.0 kg a Week
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teekos83's Weight History
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