Weigh In record (no journal entry) for 25 February 2023
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54.9 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1129 kcal
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Fat: 35.07g | Prot: 59.61g | Carbs: 146.13g.
Lunch: Asinan, Sambal Goreng Kentang, Bellywell Ayam Suwir Balado, Telur Dadar atau Telur Orak-Arik dengan Sosis, Roti. Dinner: Rempeyek, Daging Ayam (Panggang, Bakar, Dimasak), Teh Manis, Uleg Sambal Pedas, Nasi Liwet. Snacks/Other: Teh Manis, Pop Mie Rasa Kari Ayam, Singkong Goreng, Fanta Fanta Rasa Stroberi, Serena Togo Peanut. more...
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Gaining 2.1 kg a Week
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dewhilovato's Weight History
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