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patch20278
Journal
26 Feb 23
patch20278's Journal, 26 Feb 23
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uhi. ein Tag eskaliert mit Essen 😰
77 kg
Lost so far:
6.3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2023:
574 kcal
Fat: 19.44g | Prot: 15.87g | Carbs: 83.29g.
Breakfast:
Goldland Blütenhonig, Lätta Extra Fit mit Buttermilch, Géramont Le Snack, Exquisa 0,2% Fitline Frischkäse, Sesambrötchen, Ja! Kaffee-Weißer.
more...
1880 kcal
Exercise:
Resting - 16 hours and 26 minutes, Sleeping - 7 hours and 34 minutes.
more...
Gaining 9.8 kg a Week
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patch20278's Weight History
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