Weigh In record (no journal entry) for 26 February 2023
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73.8 kg
Lost so far: 0.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2117 kcal
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Fat: 75.18g | Prot: 142.44g | Carbs: 220.03g.
Breakfast: Prozis 100% Whey Hydro Isolate, Yogurt Intero al Naturale, Melegatti Panettone, Pistacchiella Crema di Pistacchio di Dario, Il Buon Pane Filone di Grano Duro . Lunch: Bignè alla Crema (Ripieni di Crema Pasticcera), Kiwi, Auchan Olio Extravergine di Oliva , Patata Bollita, Petto di Pollo, Barilla Pasta. Dinner: Arance, Gorgonzola, Philadelphia Philadelphia Original, il Cavalcatore Pecorino Primo Sale, Caciocavallo. Snacks/Other: Banana, Dattero, Xcore Xtreme Casein. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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