Weigh In record (no journal entry) for 26 February 2023
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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294 kcal
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Fat: 11.24g | Prot: 19.05g | Carbs: 29.38g.
Breakfast: Безе, Epica Йогурт Вишня-Черешня, Тульский Молочный Комбинат Творог 9%. more...
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Losing 2.8 kg a Week
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