Weigh In record (no journal entry) for 26 February 2023
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73.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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821 kcal
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Fat: 58.93g | Prot: 59.57g | Carbs: 16.56g.
Breakfast: Fit Active Caramel Syrup , Магнит Сметана 20%, Творог (Обезжиренный). Lunch: Олейна Масло Растительное , Кабачок, Скумбрия в сметане кето. Snacks/Other: Грецкие Орехи. more...
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Losing 2.1 kg a Week
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marinkasel1's Weight History
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