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Sniper2.0
Journal
01 Dec 22
Sniper2.0's Journal, 01 Dec 22
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Weigh In record (no journal entry) for 01 December 2022
74.7 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2022:
1933 kcal
Fat: 60.57g | Prot: 54.92g | Carbs: 269.71g.
Lunch:
Carne, Lucchetti Canutos.
Dinner:
Huevo Frito, Marraqueta.
Snacks/Other:
Santa Isabel Torta Selva Negra.
more...
2122 kcal
Exercise:
Running - 11/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Sniper2.0's Weight History
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