Weigh In record (no journal entry) for 25 February 2023
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125.7 kg
Lost so far: 8.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2645 kcal
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Fat: 160.39g | Prot: 78.67g | Carbs: 207.09g.
Breakfast: Abraham Landschinken Mild Geräuchert, Gekochtes Ei, Géramont Le Snack, Kerrygold Butter Gesalzen, Kaffee, Vollkornbrötchen, Milram Frühlingsquark, Bad Liebenwerda Landträume Aprikose-Stachelbeere. Lunch: Bad Liebenwerda Landträume Aprikose-Stachelbeere, Spritzkuchen, Käsekuchen. Dinner: Mittag Phantom. Snacks/Other: Leerdammer Leger, Castello Esrom, Lindt Lindor Kugeln. more...
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3284 kcal
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Exercise:
Housework - 1 hour, Resting - 16 hours and 52 minutes, Sleeping - 6 hours and 8 minutes. more...
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Losing 0.1 kg a Week
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