katerynayasu's Journal, 23 Feb 23

Weigh In record (no journal entry) for 23 February 2023
55.7 kg Lost so far: 2.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:
1429 kcal Fat: 84.95g | Prot: 82.36g | Carbs: 88.86g.   Breakfast: Авокадо, Baltais Мягкий Сыр, Вареное Яйцо, Hanzas Maiznīca Rudzu Rikas Klasiskās. Lunch: Dzintars Kausētais Siers Klasiskais, Киви, Сливы, Авокадо, Вареное Яйцо. Dinner: Rokiskio Сыр Grand Rokiskio 🧀, Жареное Яйцо. Snacks/Other: Песочное Печенье, Сливы, Миндаль, Jaunpils Spēkavīrs Siers. more...
1819 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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katerynayasu's Weight History


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