Weigh In record (no journal entry) for 25 February 2023
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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521 kcal
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Fat: 14.07g | Prot: 37.60g | Carbs: 59.96g.
Breakfast: Блины с Творогом. Lunch: Творог из Талицы Творог с Наполнителем Чёрная Смородина. more...
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Losing 3.5 kg a Week
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