Weigh In record (no journal entry) for 25 February 2023
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55.6 kg
Lost so far: 2.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1263 kcal
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Fat: 42.20g | Prot: 99.16g | Carbs: 125.77g.
Breakfast: Kanzler Singles Hot, Biskuat Original, Cabai Merah atau Rawit, Tomat Merah, Telur Rebus, Nasi Putih, Dada Ayam (Kulit tidak Dimakan), Gula, Bango Kecap Manis, Bimoli Minyak Goreng, Kemangi, Bawang Merah, Bawang Putih, Buah Naga. more...
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Losing 1.1 kg a Week
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gita.ksmsr_'s Weight History
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