Weigh In record (no journal entry) for 04 January 2015
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109.8 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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4172 kcal
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Fat: 161.89g | Prot: 328.37g | Carbs: 344.83g.
Breakfast: Kellogg's Pop-Tarts Frosted - Raspberry, Smarties Assorted Flavors Candy Rolls. Lunch: Chicken Barbecue Sandwich. Dinner: Pork Roast. Snacks/Other: Generic Calories. more...
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Losing 0.9 kg a Week
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RikuHearts's Weight History
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