|
Up n down up n down 🤪
|
101.6 kg
Lost so far: 5.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1405 kcal
|
Fat: 73.23g | Prot: 53.75g | Carbs: 137.53g.
Breakfast: Cinnamon Tea, Hard-Boiled Egg. Lunch: Mayonnaise, Canned Salmon, Ovenjoy 60% Whole Wheat Bread. Dinner: Carnation Hot Chocolate, Subway Tomatoes, Bacon, Mayonnaise, Coleslaw Dressing, House Salad. Snacks/Other: Reese Bar, President's Choice Spritz Up. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
exotic.poultry0669's Weight History
|