Weigh In record (no journal entry) for 24 February 2023
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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972 kcal
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Fat: 48.76g | Prot: 44.89g | Carbs: 88.02g.
Breakfast: Nescau Achocolatado, Piracanjuba Leite Desnatado. Lunch: Nabisco Chocolicia, Habib's Batata Frita, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Doremus Creme de Chocolate com Waffer Chocowaffer, Natural da Vaca Queijo Coalho, Pêra Portuguesa, Isis Bebida Láctea Graviola, Vida Leve Muffin de Chocolate com Gotas de Chocolate. more...
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steady weight
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fabio1775's Weight History
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