AnaPaula79's Journal, 24 Feb 23

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Weigh In record (no journal entry) for 24 February 2023

78.4 kg Lost so far: 1.6 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:

661 kcal

Fat: 27.85g | Prot: 48.32g | Carbs: 52.23g. Breakfast: Meia de Leite, Pão de Mistura. Lunch: Ovo Cozido, Legumes Cozidos. Dinner: McDonald's Sopa de Grão com Espinafres, Frango Assado. more...

2072 kcal

Exercise: Walking (exercise) - 5.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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AnaPaula79's Journal, 24 Feb 23

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AnaPaula79's Weight History