Weigh In record (no journal entry) for 24 February 2023
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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588 kcal
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Fat: 45.90g | Prot: 29.81g | Carbs: 13.94g.
Breakfast: Kalamata Skvn Оливковое Масло, Amrita Кокосовое Масло, Печень Говяжья, Зеленый Листовой Салат, Огурец (с Кожурой), Брокколи. more...
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Gaining 0.7 kg a Week
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IrinaD1234's Weight History
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