Weigh In record (no journal entry) for 24 February 2023
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83.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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766 kcal
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Fat: 32.81g | Prot: 48.96g | Carbs: 68.69g.
Breakfast: Schwartau Erdbeermarmelade Zero, Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp. Lunch: Clementinen, Rosenkohlsuppe. Dinner: Hofburger Mozarella Gerieben, Gut & Günstig Hirtenkäse Light, Wilhelm Brandenburg Hänchenbrustfilet, Cocktailtomaten, Werder Extra Tomaten Ketchup, Edeka Protein Wraps. more...
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Losing 2.1 kg a Week
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Gaenseliese's Weight History
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