Weigh In record (no journal entry) for 24 February 2023
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68 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1210 kcal
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Fat: 40.76g | Prot: 48.60g | Carbs: 161.52g.
Breakfast: Ржаной Хлеб, Котлета Домашняя. Lunch: Сметана , Фермер-Центр.Рф Пельмени Классические из Цельнозерновой Муки. Snacks/Other: Магнит Яблоки (Свежий Урожай). more...
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Losing 0.6 kg a Week
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elenafoc's Weight History
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