Weigh In record (no journal entry) for 24 February 2023
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76.4 kg
Lost so far: 16.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1124 kcal
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Fat: 27.95g | Prot: 105.35g | Carbs: 100.32g.
Breakfast: Яйцо, Глобус Чернослив, Карачиха Геркулес, Белый Город Молоко 2,5%. Lunch: Магнит Апельсин. Dinner: Куриное Филе. more...
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Losing 0.2 kg a Week
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natalimarinenko's Weight History
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