Weigh In record (no journal entry) for 24 February 2023
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69.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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155 kcal
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Fat: 7.49g | Prot: 7.71g | Carbs: 15.81g.
Breakfast: Jeruk, Telur Dadar. more...
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Losing 5.6 kg a Week
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