Weigh In record (no journal entry) for 23 February 2023
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120.7 kg
Lost so far: 9.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1434 kcal
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Fat: 53.90g | Prot: 59.09g | Carbs: 169.75g.
Breakfast: Honig, Milfina Butter, Bauernbrot, Kräutertee. Lunch: Bauernbrot. Afternoon Tea: BioBio Kasseler Lachsbraten Natur, Beste Ernte Sandwich Gurken , Milfina Butter, Bauernbrot. Dinner: Pellkartoffeln, Sahne-Heringsfilet. more...
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Losing 0.7 kg a Week
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Apollo56's Weight History
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