Weigh In record (no journal entry) for 23 February 2023
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168.8 kg
Lost so far: 12.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1544 kcal
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Fat: 55.76g | Prot: 111.37g | Carbs: 153.39g.
Dinner: Natural Selections Baked White Ham, Aquafina Plus+ Vitamins Enhanced Water - Orange Tangerine, No Name Cream Cheese, Tostitos Salsa Medium, No Name Frozen Peas & Carrots, Chicken Breast, Carrots . Snacks/Other: Quaker Crispy Minis Ketchup, Pepsi Pepsi Zero . more...
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Losing 3.8 kg a Week
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Lacey.88's Weight History
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