E ANDIAMOOOO.......!!!
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94.8 kg
Lost so far: 15.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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2030 kcal
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Fat: 90.58g | Prot: 80.49g | Carbs: 213.92g.
Breakfast: Banana, Caffè (Espresso). Lunch: Mandarino, Misura Ciambellina Integrale, Sciropppo o Liquore, Caffè Espresso, Lasagne senza Carne. Dinner: Mela, Nuggets di Pollo, Uovo Strapazzato, Parmigiano (in Pezzi), Misura Ciambellina Integrale, McDonald's Salsa Caesar Salad, Olio Extra Vergine di Oliva, Insalata Mista Verde, Sciropppo o Liquore. Snacks/Other: Caffè (Espresso), Lindt Lindor. more...
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3388 kcal
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Exercise:
Sexual Activity - 20 minutes, Running - 10/kph - 1 hour and 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ventresca74's Weight History
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