Weigh In record (no journal entry) for 23 February 2023
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79.5 kg
Lost so far: 9.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1280 kcal
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Fat: 61.35g | Prot: 23.11g | Carbs: 125.06g.
Breakfast: Грабли Селедка Малосольная, Картошка Вареная, Торт, Пиво. Lunch: Картофельные Чипсы. more...
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Losing 3.5 kg a Week
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Алочка86's Weight History
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