Weigh In record (no journal entry) for 23 February 2023
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90.9 kg
Lost so far: 14.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1895 kcal
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Fat: 6.00g | Prot: 6.29g | Carbs: 97.12g.
Snacks/Other: Somersby Apple Cider (Flasche), Beck's Bier (330ml), Secco, Dummy. more...
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Gaining 5.6 kg a Week
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