Weigh In record (no journal entry) for 18 February 2023
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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624 kcal
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Fat: 19.79g | Prot: 54.87g | Carbs: 53.21g.
Breakfast: Быстров Каша Овсяная с Клубникой. Lunch: Картошка Печеная, Куриные Голени (Кожа не Съедена). Dinner: Шашлык Куриный. more...
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steady weight
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asya [173]'s Weight History
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