Weigh In record (no journal entry) for 19 February 2023
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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604 kcal
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Fat: 28.58g | Prot: 26.31g | Carbs: 50.82g.
Breakfast: Салат из Помидоров и Огурцов, Кунцево Кашка Минутка с Клубникой. Lunch: Snaq Fabriq Coco Coconut. Dinner: Коломенское Хлеб Ароматный, Борщ с Говядиной. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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steady weight
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asya [173]'s Weight History
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