Weigh In record (no journal entry) for 23 February 2023
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58.4 kg
Lost so far: 18.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1532 kcal
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Fat: 74.42g | Prot: 27.21g | Carbs: 189.30g.
Lunch: 청년떡집 딸기크림떡, 절편, 삶은 계란흰자, 파프리카. Snacks/Other: 오리온 촉촉한 초코칩, 오성물산 크리스피 허니눈꽃 쌀과자, 스타벅스 (Starbucks) 바닐라크림콜드브루 (473ml). more...
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Losing 2.1 kg a Week
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yeoyurim's Weight History
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