Weigh In record (no journal entry) for 23 February 2023
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53.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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328 kcal
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Fat: 22.51g | Prot: 22.21g | Carbs: 10.64g.
Breakfast: Lactel Сливочное Масло, Кофе. Lunch: Сухой Жареный Несоленый Арахис, Сыр Моцарелла (Цельное Молоко), Marinelle Маринованные Огурцы, Помидоры, Шпинат, Яйцо, Яичный Белок. more...
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steady weight
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