Weigh In record (no journal entry) for 23 February 2023
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55.9 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1225 kcal
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Fat: 43.18g | Prot: 39.07g | Carbs: 182.70g.
Breakfast: Telur Rebus, Ubi Jalar (Manis), Semangka, Energen Energen Rasa Vanila, Uleg Sambal Rawit, Tahu Goreng, Bimoli Minyak Goreng, Seledri, Daun Bawang, Wortel, Kubis, SuperIndo Lada Putih Bubuk, Gula, Bawang Merah, Bawang Putih. more...
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Losing 7.7 kg a Week
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gita.ksmsr_'s Weight History
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