Weigh In record (no journal entry) for 22 February 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1197 kcal
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Fat: 66.27g | Prot: 46.47g | Carbs: 105.53g.
Breakfast: Kızarmış Yumurta, Kepekli Ekmek, Siyah Zeytin, Doğal Peynir, Tamek Acı Biber Salçası . Lunch: Simit Sarayı Susamlı Simit. Dinner: Etli Biber Dolması, Kuru Patlıcan Dolması, Zeytinyağlı Pırasa. Snacks/Other: Algida Maraş Usulü Dondurma. more...
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Gaining 0.0 kg a Week
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begümçiğdem's Weight History
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