buzzy14's Journal, 22 Feb 23

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Weigh In record (no journal entry) for 22 February 2023

111 kg Lost so far: 8.4 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:

2068 kcal

Fat: 114.71g | Prot: 52.45g | Carbs: 199.04g. Breakfast: Hacendado Leche de Soja sin Azucar, Café Espresso. Snacks/Other: Hacendado Pasta Rellena de Quesos, Carrefour Salsa Queso, Hacendado Barra de Pan, Hacendado Chocolate Fusion, Doritos Nacho Cheese. more...

2713 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...

Losing 1.5 kg a Week

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buzzy14's Journal, 22 Feb 23

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