Weigh In record (no journal entry) for 22 February 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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695 kcal
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Fat: 11.86g | Prot: 53.25g | Carbs: 92.07g.
Breakfast: Mamão Papaia. Lunch: Prats Suco de Laranja Integral, Copacol Peito de Frango Cozido Temperado, Seara Seleta Mista, Galo Macarrão Cozido. Snacks/Other: Sadia Peito de Frango Embutido, Queijo Mozzarella, Danubio Requeijão Light, Wickbold Ta Pronto Integral. more...
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Losing 0.0 kg a Week
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Daiagallerani's Weight History
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