Weigh In record (no journal entry) for 22 February 2023
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43.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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722 kcal
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Fat: 28.54g | Prot: 45.26g | Carbs: 71.55g.
Lunch: Активиа Натуральный Биойогурт со Злаками 1,6%. Dinner: Bonduelle Кукуруза, Курица Вареная, Активиа Натуральный Биойогурт со Злаками 1,6%. Snacks/Other: Вареное Яйцо, Красный Октябрь Алёнка, Кукуруза. more...
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Losing 2.8 kg a Week
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kxllswxtchg's Weight History
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