Weigh In record (no journal entry) for 22 February 2023
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102.3 kg
Lost so far: 4.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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742 kcal
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Fat: 22.84g | Prot: 32.29g | Carbs: 105.54g.
Breakfast: Vollmilch, Äpfel, Bircher Müsli. Lunch: Cocktailtomaten, Filinchen Original, Gekochtes Ei. more...
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Gaining 0.4 kg a Week
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Hildegard1966's Weight History
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