Weigh In record (no journal entry) for 22 February 2023
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80 kg
Lost so far: 9.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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971 kcal
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Fat: 47.59g | Prot: 40.32g | Carbs: 102.34g.
Breakfast: Белый Хлеб, Веселый Молочник Сметана 15%, Борщ. Lunch: Bounty Bounty , Orion Чокопай, Лаваш Тонкий, Беринг Килька Неразделанная В Томатном Соусе. Dinner: Хлеб из Цельной Пшеницы, Борщ. more...
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Losing 3.5 kg a Week
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Алочка86's Weight History
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