Weigh In record (no journal entry) for 22 February 2023
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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927 kcal
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Fat: 35.97g | Prot: 30.50g | Carbs: 124.20g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Ржаной Хлеб, Эклер, Чечевичный Суп, Сухое Молоко. Dinner: Димка Торт Сникерс, Сухое Молоко, Рисовый Суп. more...
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Losing 2.8 kg a Week
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Galaxy_74's Weight History
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